Playing online brain games is probably better than doing nothing. However, to significantly improve your cognitive performance and protecting your brain health long-term, you should be aware of some key differences between the activities most people think of when they say “brain games” vs. a comprehensive program of clinically proven brain training exercises designed by PranaMind for each individual.
|BRAIN GAMES||PRANAMIND BRAIN TRAINING|
|What They Are||Individual games in which players perform various tasks or actions, or repeat from memory certain sequences or patterns.||Clinically-proven system of structured, integrated exercises that cross-train the brain in essential cognitive and behavioral domains — individual brain training exercises designed to be used on a regular basis.|
|Commitment||Virtually none. Satisfies individuals who like to play occasionally, on impulse.||Encourages dedicated, consistent use by delivering significant benefits when users make brain exercise a regular part of their lives.|
|Appeal||A fun diversion.||Brain training is a clinically proven way to significantly improve cognitive performance and social interactions.|
|Benefit||Offer amusement, and some individual brain games of limited scope which may affect a single cognitive function (not clinically validated).||Significant improvements in cognitive performance achieved through a highly engaging and enjoyable user experience.|
|Who Uses Them||Primarily young adults who aren’t seriously concerned about cognitive performance, but want an occasional arcade-like diversion that teases their brains.||Those who are serious about improving and maintaining cognitive performance, as well as health care professionals seeking a solution to produce tangible, clinically verifiable results.|